Abeers Khadi Atta Herb Mix for Healthy Heart
Abeers Khadi Atta Herb Mix for Healthy Heart.
- 100% Natural
- Rich in dietary fibre
- Rich in proteins and iron
- 0 % wheat
- Good for heart
- Improves digestive metabolism
Ingredients: Servicing per container: 500 gm contains equal part of soya (Glycine max-bean), Oat bran (Avena sativa-seed bran),Whole Oat (Avena Sativa – Seed),Rye (Brassica Juncea – grain) and Barley (Hordeum vulgare-grain).
Pack Size: 500 GMHow does Healthy Heart Atta work?
- This atta is rich in Dietary fibers that bind to bile acids in the gut and carries them out of the body, requiring the body to convert more cholesterol into bile acids. This results in lower cholesterol and other blood fats. Studies have shown that supplementation with soluble fiber significantly reduces total blood cholesterol, LDL cholesterol, and triglycerides, and in some cases raises HDL cholesterol. Fiber can also lower total and LDL cholesterol in people with metabolic syndrome.
- Researchers have shown that increasing soluble fiber by 5 to 10 g a day in the form of HEALTHY HEART ATTA MIX reduces LDL cholesterol by about five percent. Oat bran and barley, are rich in beta-glucan, a soluble form of fiber, which has been shown to lower total cholesterol and LDL cholesterol. Evidence suggests that more than 11 g of beta-glucan from oats can lower cholesterol up to 14.5 percent.